Rita Thomas positively glows and it’s no doubt a result of her commitment to a natural, whole foods approach to health and nutrition. The Power of Healthy Living should be required reading for every student in school! She thoroughly but simply explains what foods are best and how to prepare them. Even better, she doesn’t subscribe to any one diet dogma and instead shares a variety of healthful approaches. The Power of Healthy Living is a gem of a book and a one-stop wonder! You won’t need to read any other diet or nutrition books! All of the homework and research is done for you. Do not miss this excellent read. By implementing just a handful of Rita’s recommendations your health, energy, vibrancy, and happiness will soar.