Health, Kindness, Family and Friends, Spirituality, Learning, Integrity, Community

Recipes for Life is a brand born from the passion of two strong and loving women who have big hearts and want to share with the world the knowledge they have acquired when it comes to creating a healthy lifestyle.

A health coach and a chef who are your go-to gals for anything nourishing and tasty. They’re passionate about super nutritious food that tastes great and hope to inspire, educate and give people the tools they need to fully understand their health, happiness and longevity. They are big believers in bio-individuality: there is no perfect way of eating that works for everybody because we all have different needs.

Rita Thomas and Erin Holm are leaders in their industry. They know good health is a journey, and one that can be achieved by each and every individual in their own way. They stand strong on their bio-individual approach to health: striving for a healthy body, mind and spirit is not a one size fits all journey for anyone.

This approach is well presented in their latest Recipes for Life health package, which includes The Power of Healthy Living and Delicious Meets Nutritious. Two inspiring, colorful and content rich health books to help you learn everything you need to know about sustaining a healthy lifestyle. You’ll find an encyclopedia of nutritional health facts, tips and tricks, as well as a plethora of accompanying recipes for all meals of the day, all days of the year. For more information or to purchase the package, please visit Our Books page.

Rita and Erin are also dedicated to help nourish vulnerable youth and support the building of healthy, vibrant communities. Their philosophy is to share their ferocious passion for all things good and to empower people to find their own way of healthy living. For more information on how you can become a part of their quest to conquer and change the minds of how our youth sees and tastes food, email them at info@recipesforlife.ca.

What do they value most?

Health, Kindness, Family and Friends, Spirituality, Learning, Integrity, Community.

Rita Thomas

Erin Holm

Recipes for Life titles provide exciting and brilliant guides to help you live your best version of you! After decades of research, Rita and Erin have combined whole-body health tips with creative health and wellness recipes that will have you thinking, feeling and knowing that today is the best day ever!

David Avocado Wolfe, Author of Superfoods: The Food and Medicine of the Future, Longevity Now and Eating for Beauty

http://www.davidwolfe.com

Finally, books that reveal the truth about healthy eating and living. Rita and Erin have gone above and beyond to do their research and offer readers easy-to-understand books that will make choosing the right foods for your ultimate health and well-being a snap.

John Assaraf, New York Times Best-Selling Author if Having It All and Chairman and CEO of NeuroGym

http://www.johnassaraf.com

In our time-starved world, the nourishment your body requires does not need to suffer. Consider Erin and Rita’s books a shortcut to the magic combination of delicious, nutritious, and simple. These dynamic authors’ researched approach to everything healthy will fuel your mind and body.

Vince Poscente, Olympian and New York Times Best-Selling Author of The Age of Speed

http://www.vinceposcente.com

The Power of Healthy Living is so jam packed with information that it will become your number one go-to-guide for all health related questions. Rita Thomas has taken complex subject matters and written a well-researched and easy to understand guide for optimal health. Combine that with Erin’s amazing recipes and you’ve got the perfect combination that you’ll go back to over and over again.

Deanna Delyea, Controller, Thomas Pride Canada Ltd.

Congratulations to Rita and Erin. They have written the best books on how to live and eat your way to health. The books are easy to read and follow and I am so proud of these amazing woman.

Donna Thomas, Entrepreneur and Philanthropist

Rita Thomas is a true inspiration when it comes to living a healthy and happy life. Through her knowledge and positivity she motivates others to be their best self, educating them on how to change their lifestyle for the better.

Melissa Lenberg, Founder, Citrine Natural Beauty Bar

http://www.citrinenaturalskin.com

Love Rita and Erin’s wonderful recipe and food guide; not only are they beautiful books to look at but they’ve done the leg work. In doing so you can make an informed choice for yourself and enjoy a healthier life style. Can’t want to start making some of Erin’s wonderful recipe’s; they look great!

Ron Fisher, Senior National Director, Mannatech

With all of her love and passion for life, Rita has committed herself to sharing all that she has learned and implemented in her pursuit of a healthy, well balanced life style. Not only does she offer easy, practical steps to following a nutritious diet, she shares insight into physical, mental and spiritual health as well. Erin’s recipes truly are delicious and nutritious. Right now I can’t get enough of her “Breakfast in a Jar” or her “E’s Crunch Salad.” The Power of Healthy Living and Delicious Meets Nutritious have become my favorite gift to share with those I love.

Mary Ann Smithwick, Philanthropist

Just spent 3 hours reading Rita’s new books in my office. I couldn’t put The Power of Healthy Living down. Already planning on sending them out as gifts to family and friends. Bravo! Bravo! Bravo! Well done Rita!

Bob Campana, CEO, Campana Capital

The Power of Healthy Living provides an incredible summary on how to live a passionate life by being mindful of the food we use to fuel our bodies. It also shares the most important things you need to know to live healthier and longer. Whether you are eager to learn about the best diet for you, take a closer look at your food choices or just looking to improve your overall well-being, Rita’s expert advice will gently guide you toward the healthier, fuller life you deserve! This is a must read for all!

Nicolle Blais, COO, The Manor Village

Recipes for Life books are a complete and thorough guide to healthy living that encompasses every facet and detail of nurturing our bodies in the healthiest manner with proven guidelines and research to ensure that aging will be accomplished in the most comfortable manner, while enjoying the benefit of looking wonderful, feeling wonderful and enjoying wonderful food with Recipes for Life. It is “Mindfulness” for your Body and Soul all wrapped together in One.

Lynn Balter, Philanthropist and Entrepreneur

The Power of Healthy Living is packed with information on nutrition and health, presented in a way that makes you want to keep reading, learning and living better. I love how this book pulls it all together; diet and nutrition, exercise and movement, environment, spirituality, relationships, outlook and the importance of the choices we make everyday. What a great tool for living a balanced healthy life.